With the pressures of modern daily-life, many of us have forgotten how to relax properly, yet relaxation can have many benefits for our health and wellbeing. As well as helping you to relax, this recording will help you deal with confusing situations in a calmer, less confrontational way, whilst also helping you improve your levels of self-confidence. Experience the feelings of a complete, 1-to-1, real hypnosis session, with this 3-in-1 (rapport building, self-hypnosis training and hypnotherapy) self-hypnosis recording.Do you have difficulty relaxing? Take just 30 minutes a day to relax more and ease away the strain you might feel in your life.The script is written and narrated by Randy Charach, a US-based Canadian celebrity public speaker, hypnotist, and info-preneur. Randy Charach's clients include many famous people, like John Travolta, Tony Curtis, and Sean Penn to name just a few, as well as hundreds of others. As a public speaker, he has addressed audience at companies like Microsoft, Coca Cola, Disney, IBM and Xerox as well as many, many other satisfied clients. Self-Hypnosis Ace offer a comprehensive series of self-hypnosis products designed to suit your requirements. We have everything from downloads to CD's and these involve lots of diverse problems that are experienced by scores of people throughout the world, including self-hypnosis weight-loss programs. Whether you want to quit smoking, lose weight, become a better public speaker, cope with stress in your life or even play better golf, you'll be amazed how self-hypnosis can assist you. Build a better future with hypnosis: if you are able to relax totally and lock out everything near you, self-hypnosis products may very well be a huge influence in your life and on your aspiration to perfect your situation and cope with whatever troubles you have that have been holding you back. Our Downloads are for self-hypnosis and are not daily affirmation cd's. This type of recording should only be played when you can relax and close your eyes. Never listen to a self-hypnosis recording while driving a motor vehicle or when operating machinery.