SUMMARY--How Not to Diet
audiobook (Unabridged) ∣ The Groundbreaking Science Of Healthy, Permanent Weight Loss By Michael Greger M.D. FACLM
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This audiobook is narrated by a digital voice.
By reading this summary, you will discover where obesity comes from and techniques to promote weight loss.
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The desire to lose weight is a wish that crosses the mind of many people, at least once in their lives. For some, it is a matter of losing the few extra pounds gained during the vacations. For others, suffering from obesity, it is a vital issue. Indeed, this condition can have serious consequences on the body. While the causes are established, solutions are not always proven, especially diets that are only effective in the short term. Fortunately, there are techniques to optimize weight loss. Are you ready to discover them?
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