Do you feel tired or stressed? Are you tossing and turning in bed before you fall asleep, so you wake up tired the following day? You never stop thinking about what you still have to do? Then keep on reading...

This down-to-earth and practical audiobook is designed for you as a busy woman. Trying to meet everyone´s expectations all the time can be exhausting. You really need to recharge yourself.

Using these unique guided meditations will lead to:

The short meditations are designed to fit in a busy weekday, for direct results. The longer meditations can be used on the weekends or during holidays, to deeply ingrain the benefits. As a bonus you are also getting affirmations and hypnosis, to reduce stress, to quiet your mind and to fall asleep directly.