Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
The Power of Self- Improvement and Motivation for Success is a book that explores the science behind why we develop habits and how we can change them.
Using real-life examples from individuals, businesses, and organizations,
Garry breaks down the components of habit formation and how they can be modified.
The book delves into the three-step "habit loop," which includes the cue,
Garry also discusses the neurological and social factors that contribute to habit formation, as well as the role of willpower in breaking bad habits.
With practical strategies and inspiring stories,
The Power of Self- Improvement and Motivation for Success it is a must-read for anyone looking to make positive changes in their personal or professional life.
Share
