Narcissistic Abuse Recovery

audiobook (Unabridged) ∣ Healing After Emotional or Mental Trauma. Calming the Storm, Get Back Confidence, Self-Esteem, Mental Toughness with NLP, CBT, Empath Skills, Crystals, Chakra Meditation

By Debbie Walker

cover image of Narcissistic Abuse Recovery
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Format

audiobook

Edition

Unabridged

Author

Debbie Walker

Narrator

Courtney Encheff

Publisher

Debbie Walker

Release

02 December 2022

Share

Subjects

Family & Relationships New Age Self-Improvement Nonfiction

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
Have you ever suffered from mental or emotional abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Have you ever been in a toxic relationship but didn't know how to get out?

Then, keep reading...

The truth is that many of us, at one time or another, find ourselves trapped in situations - whether at work, at home, or at our favorite hangout joints - where we struggle with our relationship with abusive narcissistic people.

You'll learn:

  • Ten signs that you are a victim of narcissistic abuse

  • The meaning of narcissistic victim syndrome (NVS)

  • The seven signs of emotional abuse

  • The four key stages of healing after narcissistic abuse

  • Cognitive behavioral therapy (CBT) to recover from mental and psychological trauma

  • Effective meditation and visualization techniques

  • The use of crystals and chakras meditation for healing

  • Steps to rebuild self-confidence and self-esteem

  • Ways to break up toxic relationships and create new healthy ones

  • How to win new friends with neuro-linguistic programming (NLP)

     

  • Ways to prevent future abuse 

    Even if you think you can't get out of these painful situations, the simple but powerful techniques in this audiobook will guide you step by step to heal and improve your mental, emotional, and psychological condition.

    Would you like to know more?

    Listen to it now to transform your or your loved one's life and begin your journey to freedom!

    • Format

    audiobook

    Edition

    Unabridged

    Author

    Debbie Walker

    Narrator

    Courtney Encheff

    Publisher

    Debbie Walker

    Release

    02 December 2022

    Share

    Subjects

    Family & Relationships New Age Self-Improvement Nonfiction
    Narcissistic Abuse Recovery