Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
Loading... |
Please note: This is a companion version & not the original book. Book Preview:
#1 The Buddhist teaching of loving presence is central to my work with my meditation students and therapy clients. It is through realizing loving presence as our very essence that we discover true freedom.
#2 When we are most upset, our minds race and we start talking to ourselves. We must remember to pause and let be, even if we forget some of the time.
#3 We often don't respond wisely to our own deep prayer. We turn toward what I call false refuges, which are false because they provide a temporary sense of comfort or security but they create more suffering in the long run.
#4 The author's wife, Pam, was able to fully attend to her husband during his last days because she allowed herself to be fully present with her inner experience. She was able to let go of all her ideas of how his dying should be and what else she should be doing, and just consent to the situation.