Highly Sensitive is about an Empath's journey to freedom, to balance. After leaving a life she spent over 30 years creating, Julie left everything to look after a failing parent, her mother. Over time, Julie began to lose sight of her self and her connection to who she had become as an adult. As her life became filled with caring for her mother and her mother's life, she began to notice how the wounds of her childhood were rising to the surface. This, as Julie saw it, was an opportunity to heal and evolve as a more loving daughter and Being.