Debra Ollivier16.00Normal0falsefalsefalseEN-USX-NONEX-NONE Particularly focused on those in pain and in need of comfort and healing, and intended to touch and open the human heart, this book is a unique introduction to the Himalayan Wisdom Tradition. A Himalayan Siddha master is one who through a course of ascetic trainings has reached the highest truth, and Yogmata-Ji is one of only a few such masters alive today to transmit the Himalayan Wisdom to the world. As Yogmata-Ji writes, "I am here to guide you on a journey of transformation to expand your consciousness and help you reconnect to the sacred source." This she does with compassion and wit and a continual refrain to her own experience. The lessons are wide ranging, touching on many facets of our self-ascribed limitations, which with patience and love she explores and explodes. The focused, incisive, and caring nature of 108 Teachings makes it a perfect work of daily meditations, the practice of which places the reader on a unique path of discovery and self-realization.