Menopause Matters: Menopause and Perimenopause – The low down on menopause symptoms, night sweats and natural remedies for menopause

Menopause is nature's way of stopping you having more kids. It is caused by a change in your hormones levels which can cause a range of symptoms from wooly headedness to mood swings and hot flushes. As with most hormonal changes, each women will have her own variation of the symptoms so one cure does not fit all.
In this book, I will explain what the symptoms are and why you get them. I then go over different treatments, both from the doctor and "natural". Lastly, I go over FAQ's.
As someone who has had symptoms of perimenopause and menopause for over 10 years, this is something I have looked into for my sake and hope this will help you – you are not alone in this!

"Rock and menopause do not mix. It is not good, it sucks and every day I fight it to the death, or, at the very least, not let it take me over."
Stevie Nicks (Fleetwood Mac)

This quote goes to show it happens to most of us; even rock superstars are not immune.

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