There are many factors that contribute to the formation of our current mental attitudes, including the feedback we receive from others (including our parents and friends), ourselves, and the rest of society. These beliefs are held in place by the internal dialogue we engage in, both consciously and subconsciously, throughout the day.

Is your life being made more difficult, if not miserable, because of your negative outlook? Even though you've done everything in your power to control it, are you still plagued by the following symptoms despite your best efforts?