I have shared in this book the eight elements of the soul, the sort of memory each carries, and how we can release blocked memories of the primary five elements of water, earth, fire, air and friction to release enerrgy blocks in our consciousness and lives.

In my experience as a traditional herbalist coming from a background of traditional healers, I have found that most of the illnesses and life energy blocks that do not resolve with the usual treatment, resolve when blocked soul memory is released.

That we have lived before and will live again, this is universal philosophy. We have been cut off from the power we have in our soul memory to heal ourselves, and guide ourselves towards the fulfillment of our soul purpose.

Our ability to love ourselves drastically increases when we face and accept our memories of life beyond just the visible here and now.

This book is a letter written to Ed about my findings through my own life recovering from trauma at the age of 8 which left me with serious memory loss. Through life I've seen myself and others heal by releasing soul memory in conscious or subconscious ways.