Free your mind from the three dragons of doubt, worry, and fear—forever! That's the promise of this lyrical and persuasive new self-help title by a man with a decades-long record of success in helping people live happier, more fulfilled lives. Using simple yet beautifully evocative language, Anthony Strano—a national coordinator for the Brahma Kumaris organization—presents his original approach, based on the time-tested principles of Raja Yoga meditation. His book makes traditional ideas accessible to modern readers, and contains new ways to achieve wellness in mind, body, and spirit.