Changing Your Life Through Mindfulness--How to Live the Successful Happy Life You Desire
audiobook (Unabridged)
By Jennifer N. Smith
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Have you ever found yourself overwhelmed with life and not knowing where to turn? If you have, then mindfulness is for you.
This book is going to teach you:
And so much more. On top of this, you are going to be walked through mindfulness meditation step by step, ensuring that when you are done reading this book you are going to be able to begin practicing mindfulness and seeing the changes that you want to see in your life.
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