Becoming a more resilient person might seem a daunting task. There are so many self-help books available, how do you pick the right ones? Without weighing you down with a lot of complicated theory and fluffy chapters, in this succinct ebook, Garlits gets right to the heart of the matter with five steps you can take right now, this week, to begin your personal journey toward increased resilience.

For many people, a lack of resilience stems from living day to day completely misaligned with what makes them tick, so the first step in this book is dedicated to correcting that problem. The next four steps offer a tool chest of strategies designed to boost your resilience to new heights. The tools may feel odd in your hands at first, but they virtually guarantee a successful transition to increased resilience!