<p>Introducing Over 20 Hours Of Guided Meditations, Affirmations &amp; Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety &amp; Depression Naturally! (Plus Expand Your Self-Love)</p><p><br></p><p>Welcome To Healing Mindfulness &amp; Self-Hypnosis Academy, the home of natural wellbeing &amp; easy to follow meditations that help you live your best life, raise your vibration &amp; supercharge your self-healing journey.&nbsp;</p><p><br></p><p>Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) &amp; naturally reduce your anxiety &amp; depression and finally help you get deep sleep.&nbsp;</p><p><br></p><p>All you need to do, is put your headphones on &amp; let our narrator guide you into a deeply relaxing &amp; beautiful meditative state within minutes.</p><p><br></p><p>Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless &amp; enjoyable as possible.&nbsp;</p><p><br></p><p>Here's a small preview of what's inside...</p><p><br></p><p>The BEST 30 Minute Script For Relieving ALL The Days Stress &amp; Worries &amp; Clearing Your Mind For Deep Sleep&nbsp;</p><p><br></p><p>A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety &amp; Overthinking Almost Instantly&nbsp;</p><p><br></p><p>A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep</p><p><br></p><p>20 Hours Of Meditations You Can Use WHENEVER You Desire!&nbsp;</p><p><br></p><p>A Deeply Relaxing Collection Of 'Pre-Sleep' Meditations To Help Put Your Mind At Ease For Proper REM Sleep&nbsp;</p><p><br></p><p><br></p><p>And SO Much More!&nbsp;</p><p><br></p><p>So, If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly &amp; Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Now.&nbsp;</p><p><br></p>