As a companion tool, this workbook includes further insight and activities to help process the principles outlined in Two on a Bridge, The Guidebook. These activities are designed to help access the different energy sources available to us and hopefully make them a part of one's life. It is an essential tool that serves as a journal to reflect on thoughts and feelings as the reader and a partner dedicate time to meet and take a journey across the bridge. Over the course of the meetings, there are many opportunities to share goals, examine new ideas, and reflect on individual challenges. As in the Guidebook, the reader will discover the healing energy that can come from the power of two.