"We are the keepers of an intuitive intelligence so powerful it can tell us how to heal," says psychiatrist and practicing intuitive Judith Orloff, M.D. "We all possess within us an intuitive healing code that contains the blueprints for our health and happiness, and for the survival of everything that is good here on earth." Dr. Orloff’s aim is to teach you how to tap into and train your own intuitive powers and use them for your well-being. She divides this audio into three parts: "The Body," "Emotions and Relationships," and "Sexual Wellness." She teaches five steps to intuitive healing, which she defines as "listening to your body's signals--your inner voice and heart, your spiritual connection--to find out how to become more physically, emotionally, and sexually whole." According to Orloff, these steps apply to every health challenge, as well as every emotional and sexual issue:

• Notice your beliefs.
• Be in your body.
• Sense your body's subtle energy.
• Ask for inner guidance.
• Listen to your dreams.

Orloff is articulate and warm, inviting you to make her world your own with clear explanations, practical strategies, and numerous detailed, personal anecdotes.