The Art of Mindful Living

audiobook (Unabridged) How to Bring Love, Compassion, and Inner Peace into Your Daily Life

By Thich Nhat Hanh

cover image of The Art of Mindful Living
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg

Search for a digital library with this title

Title found at these libraries:


Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.
Course objectives:
Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic selfList the traditional teachings (gathas) described by Thich Nhat HanhUtilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficultyList the aforementioned techniquesDemonstrate how to maintain being in the present, not getting lost in the past or caught up in the future
Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version

The Art of Mindful Living