Aadhunik banana vartamaan samay kee sabase badee jaroorat hai, lekin isake lie jarooree hai ki hamen aadhunik jeevan ke bhale bure paksh ka sahee pahachaan ho. aadhunik banane kee raah mein jo cheej aapakee jeevan shailee tatha svaasthy ko behatar banae usaka aatmasaat karen aur jo cheejen man mein anaavashyak tanaav paida karatee ho, use tyaag den.is pustak mein aadhunik banane ke lie kya aavashyak hai tatha kya anaavashyak hai. in binduon par vishesh roop se charcha kee gaee hai. pustak ke aarambh me ek jaanch prashnottaree dee gaee hai. jo aapako is tathy se parichit karaegee ki anajaane mein aapamen kitanee khoobiyaan ya kamajoriyaan hanai. isake alaava is puaastak mein aadhunik banane hetu kuchh tips bhee die gae hain. jinhen aatmasaat kar koee bhee mahila ya purush sahee maayane mein aadhunik ban sakata hai. vartamaan daur me pratyek vyakti ke lie ek upayogee pustak.(Being considered modern today is very important. We need to know what is appropriate and what not, what's socially & culturally acceptable and what's not. Attributes that make you attractive should be embraced and things that could be repulsive ignored. The book gives out reasons the need to be modern and contemporary in attitude and appearance and how you can be one. ) #v&spublishers