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Relax and allow Louise Hay guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.Track Listings: 1. Introduction2. Self-Esteem Affirmations3. Subliminal Affirmations for Self Esteem4. Stress-Free Affirmations5. Stress-free Subliminal Affirmations6. Circle of Love Meditation