Let go of anxiety and negative thoughts with this soothing, smooth, and deep-brain calming music. If you are feeling mentally drained or stressed out, meditate and let this play in the background. You can also lie down and listen to this while you drift off to peaceful sleep. The unique soundscapes have an amazing effect on our body. They bring us to rest, help us to finally let go. All 11 tracks have a length between 15 and 60 minutes. A perfect combination to activate your self-healing powers, for stress relief, yoga, meditation, deep relaxation, Reiki, Qi Gong, massage & wellness. Total runtime: over 6 hours!