Dark Nights of the Soul

ebook Reflections on Faith and the Depressed Brain

By David Anderson

cover image of Dark Nights of the Soul

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WINNER: WRITER'S DIGEST SELF-PUBLISHED EBOOK AWARDS, CATEGORY NONFICTION

The first edition won first place in a Writer's Digest contest. This new edition, whether in ebook or paperback, contains the material of the award-winning book plus additional material: a dedication, foreword, acknowledgements, and a bonus essay, "The One Thing: The 5,000 Most Important Words I Have Ever Written (So Far)."

"You tested high for depression in every possible way."

Those words turned my whole world turned upside down. After the shock, the next thing I felt was shame. Because I am a Christian.

If you know what I mean by that, this book is for you. It includes:

  • A look inside the mind of someone with clinical depression
  • Four principles for recovery (that came from hard experience)
  • 22 scientifically proven ways to alleviate depression
  • Understanding the voice of the depressed brain (and how to fight back)
  • How to separate good information, and faith, from bad
  • Resources for finding professional help.
  • Recovery is one day at a time. After nineteen years of one day at a time, I can say a happy and fulfilling life is possible, even if your depressed brain colors everything gray.

    Dark Nights of the Soul