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本书是陈式太极拳械习练精要丛书之一，由浅入深，详细介绍了陈式太极拳的学习方法，本书采用一图、一意、一讲的拆架分解讲授方式，分别对单剑、双剑的身法、步法、手法，剑的运使路线、剑法招式，以及各个招式的习练要点等内容作了详尽的描述。
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