We spend one-third of our lives asleep, and most of that time we are dreaming. But we don't always remember our dreams or understand the messages they are conveying. Dr. Marilyn Barrick's fascinating work shows that our dreams are not only meaningful and connected with events in our lives, but they also hold important keys to our spiritual and emotional development. In fact, our souls are great dramatists and teachers, and the scripts of our dreams often contain profound and valuable guidance. Through the powerful insights in this book and the author's visionary analysis of actual dreams, you'll learn how to interpret your own dreams and discover how to decode the metaphorical messages of your own soul. You'll also explore Tibetan sleep and dream yoga, lucid dreaming, and techniques to help you more clearly remember and understand your dreams.