Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Generate Emotional Strength
Balance Your Body
Learn Empowering Visualizations
Resources
We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous system. The beauty of the tools is their simplicity and ability to be used anywhere to rewire our brains with our thought patterns.
Share
