The importance of searching through past efforts and knowledge alongside heritage, history, theory and practical applications of any said martial art is indeed, a personal journey which leads to the saying: "Search for the old to understand the new" To this end, I hope what you find inside this publication will help and encourage you to choose the right path.

In addition, the main purpose of this book is to expand your knowledge of the martial arts and Karate in particular. Hopefully the text will help you gain a deeper understanding of effective self-defense practices.