cover image of Fierce Medicine

Fierce Medicine

Breakthrough Practices to Heal the Body and Ignite the Spirit

by Ana T. Forrest

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In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

Publication Details

Publisher:
HarperCollins
Imprint:
HarperOne
Publication Date:
2011

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 11.6 MB

Ana T. Forrest (Author)

Ana T. Forrest is an internationally recognized pioneer in yoga and emotional healing. The creator of Forrest Yoga--a unique fusion of traditional yoga, new poses and sequences created by the author, Eastern wisdom, and Native American medicine--s...

More about Ana T. Forrest
Fierce Medicine
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