Adult Bedtime Stories
ebook ∣ 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks, Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
By Lucy Holden
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What if bedtime didn't have to be a nightmare?
9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.
A selection of soothing words which act as a drug-free sleep aid.
For ultimate relaxation and peaceful vibes.
Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.
More interesting than white noise.
More engaging than nature sounds.
A perfect de-stressor.
So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"
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