Defeat Anxiety, reach Deep Sleep, Heal Yourself, Overcome Trauma and Let Go with this Guided Meditations Bundle! Listen to the calm voice and beat of this 8 in 1 guided meditations bundle to heal yourself and relieve stress in a few minutes! Guided Meditations play an important role when it comes to self-healing and anxiety relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Thousands of people have listened to this guided meditation and found life-changing benefits. Anxiety, Stress, and Panic will be just bad memories once you have gone through these guided meditations sessions. Liz, our narrator, will guide you with the calm tone of her voice, allowing you to heal yourself reaching deep levels of relaxation and relief.