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當家醫科醫師變成「超級山迷」，「山」治癒了他的心，更給了他力量，從心態、裝備、路線，到直擊醫師的登山背包和醫藥箱，登山前你一定要知道這些專業知識，才能正確而且有計畫性地前進，這亦是一本教你如何與大自然相處的山林療癒書。
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