I am Not Enough

audiobook (Unabridged) The Biggest Disease Affecting Humanity

By Marisa Peer

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"CHANGING THE WORLD IS A BIG TASK, BUT I WANT TO CHANGE PEOPLE. THE WAY TO CHANGE THEM IS BY MAKING THEM FEEL THEY ARE ENOUGH."

— Marisa Peer

So, rather can prescribing lab-made chemicals to feed the brain every day, Marisa Peer feeds it 3 magical words:

I am enough.

Yep, that's it. That's all you really have to understand — that you are enough. This is the cure for almost all of our emotional problems.

With that being said, there are 3 simple principles that Marisa Peer wants us all to understand about the mind. These principles are:

  • Your mind loves what is familiar.
  • Your mind responds to what you tell it.
  • You can change what you tell it!

  • I am Not Enough