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The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Publication Details

Publisher:
Beacon Press
Publication Date:
1996

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 717.9 KB

Thich Nhat Hanh (Author)

Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. He was nominated for the Nobel Prize by Martin Luther King, Jr., in 1967, and is the author of many books, including the best-selling The Miracle of Mindful...

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The Miracle of Mindfulness
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