Exercise, Nutrition and the Older Woman
ebook ∣ Wellness for Women Over Fifty
By Maria A. Fiatarone Singh
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Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o
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