Thank you for your interest in this book.  The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter.  Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series.  It is a series of small quick and easy to read and understand books, designed to give you a quick idea on a subject.  Instead of spending a lot of time and money on a subject to find out that it is not what you expected, this series allows you to get a quick overview, without spending a lot of time or money.  If you find that it is a subject of interest you can invest more time and/or money in the subject.  

This book is titled "Getting Started in: Meditation" and covers:

Mindful Meditation – An Overview 
The Origin Of Mindful Meditation
Mindfulness To Tackle Daily Challenges
The Positive Impact Of Mindful Meditation
Practicing Mindful Meditation 
The Essentials
Getting Started With Mindful Meditation
Meditation Helps You Overcome Stressful Situation
Walking Meditation
Exclusive Mindful Meditation Techniques 
Focus on a Specific Object Meditation
Body Scan Meditation
Counting Mindful Meditation
Find Your Happy Place Meditation

And More...

Don't hesitate and start your journey today…. 
Jump in and order NOW!