How to calm down and stay calm in any tough situation instantly! Pressure, stress, tension, uneasiness, worries, etc.—you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do? Welcome to your 21st century modern lifestyle—where everything is moving faster with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of your lungs for it to end. Thus, chaos reigns supreme in your life. In the midst of all this turmoil, you just need to calm down and stay calm no matter what. You see, there are moments in all of our lives when we just want to physically escape from everything but can't afford such leisure—due to reasons not limited to, being in the middle of an important task to complete on a tight time crunch left. What you really need, is a sense of calmness. Within Instant Calmness: