Abundance is our natural universal state and if you are feeling a lack of abundance, then this meditation will help you to reconnect with your natural flow of abundance. Abundance is defined as the overflow of time, money, health, goodness, and grace in our lives. So, as we begin this guided session make sure you are comfortable, in a quiet space, where it's unlikely you will be disturbed and where you can completely immerse yourself in this meditation. And once you are feeling ready begin by taking a deep breath in, filling your lungs and your belly. And then exhale and breathe all the way out. Try and empty every cell that holds air before you.