Discover how to become joyful in the midst of the struggles of daily life

Find out how to achieve great holiness living your regular life

Learn to discern and make decisions with wisdom

Understand the foundations of psycho-spiritual and sexual integration

Train your brain to relax your body and mind

Discover and learn how to do 15 comfortable and practical psycho-spiritual exercises

The Spirit of Joy, how to live a psycho-spiritually integrated life describes practical ways to integrate the spiritual and psychological aspects of our lives harmoniously. Everlasting joy is our destiny. However, we arrive at this inner joy and victorious peace through a steep and sometimes treacherous journey of purification. We may falter and fall, but we do not succumb or lose hope. We are promised absolute victory if we sincerely seek what is right. The Spirit of Joy will give the reader a deeper understanding of the foundational processes of psychological and spiritual harmonizing. Principles of spiritual discernment and emotional integration are discussed along with several practical spiritual and mental exercises to facilitate integration. This book will assist the reader in his or her journey towards inner peace, joy, and greater religious experience of holiness.