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Liminal Dreaming

Exploring Consciousness at the Edges of Sleep

by Jennifer Dumpert

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A dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration

At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

Publication Details

Publisher:
North Atlantic Books
Publication Date:
2019

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 2 MB

Jennifer Dumpert (Author)

Jennifer Dumpert is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also developed t...

More about Jennifer Dumpert
Liminal Dreaming
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