Stop Insecurity & Create a Healthy Body Image
audiobook (Unabridged) ∣ Sleep Learning System Bundle with Rachael Meddows
By Joel Thielke
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System. This program includes:
These tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.
Share
