This book has been written for anyone that wants to discover more about this fascinating and simple way to lose weight and feel healthy, without counting calories or spending hours in the gym!

The body is a remarkable machine. It has several systems that are designed to naturally maintain the pH balance within the body.

Unfortunately, there are times when it is unable to keep up with the onslaught of unhealthy materials that we put into it. When we overpower the alkaline balance within our body, through the foods that we eat, we can become sick and put on excess weight.

This book shows you how to eat foods that allow our bodies to maintain a healthy balance of alkalinity, fight off disease and maintain a healthy weight, quickly and easily!