Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding and healthy life. This booklet has been written to help you implement a long-term eating plan that will ensure that you enjoy a better quality of life as you grow older.