现实生活中，我们都会有琐事缠身的时候，但我们往往考虑得很少，将自己的脾气毫无保留地发泄出来，往往会产生让我们难以想象的后果。所以，不要再生气了，我们应该明白：活着是用来生活的，不是用来生气的。《活着是用来生活的，不是用来生气的》告诉我们在这个躁动不安的时代，如何平息内心愤怒火焰，获得身心健康，走向快乐和幸福。（In real life, when we are busy with trivial matters, we will often consider very little and give vent to our temper without reservation, it always generates unimaginable consequences. So, don’t be angry, we should understand that: being alive is for life, not for anger. Being Alive Is For Life, Not For Anger tells us in this restless age, how to calm the fire of anger, gain physical and mental health, and move towards happiness.）...