Self-talk is a method we use to become positive thinkers. When we talk over our

problems with self, it helps us to come closer to ourselves and to learn to trust our

actions. Using self-talk we can change our behaviors that interrupt our lives. We can use

self-talk to find motivation to heal our body, mind and spirits.

Self-talk is a positive reflection that gives us energy. When we feel good inside we have

natural energy that will flourish. As we start to feel good, our lives become easier. We

find our self-productive at work, in relationships, at home, in society and so on. Self-talk

then is a great way to cutback cost, since we do not have to rely on counselors, rather we

can learn to manage our life by using our own innate abilities.

You gain many rewards from self-talk. Self-talk gives you the chance to boost selfconfidence, self-esteem and to learn more about you and who you are; in addition, you

learn your history. This brings you to learn your purpose in life, which is vital to survive

successfully. Once more, you learn your personality, which is outstanding, since you

need this information also to survive successfully in life.

It has long been proven that most of our problems come from failure to know who we

are. Thus, knowing you is the ultimate step to thinking positive and living a successful

life. For this reason, we need to learn how to use self-talk as a consoling friend to live a

happier life.