Complete Astanga Yoga Primary Series
audiobook (Unabridged) ∣ As taught to her by Norman Allen and Sri K. P. Jois
By Beryl Bender Birch
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In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K. P. Jois).
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