Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self. Dreams can serve as a vital link with the inner self – bringing us great insight and helping us find solutions to our daily problems and worries. Understanding Dreams identifies common dream themes, gives a psychological explanation for them and looks at famous dreams throughout history. Includes: How to keep a dream diary A dictionary of dream signs and symbols How to interpret your dreams How to use your dreams as a source of insight and guidance