Oh boy, you've done it now. You asked for physical and mental self-healing and here it is! Written just for you, this little gem of a book of mental gymnastics includes practical step-by-step techniques, tricks, secrets, and practices to create a life of wellness, balance, and happiness. Get ready to have your mind blown with highest insight that will certainly upgrade your thoughts and beliefs. Not only rich in self-hypnosis techniques, this book houses many mental tricks to heal/rebalance, to discover your own authority, and determine personal truth. Learning the best way to help others and your pets, this book will certainly make your mind-wheels spin into orbit! Other gems inside this book include: Healing Through Distance, Self-Empowerment at its Best, Bedroom Tantrum Technique, Developing Your Mind Power, Advanced Healing Techniques, Smorgasbord of Food for Thought, Assisting Children, Animals, Plants, Step by Step Profound Mind Technique, Profound Insights for Living Life Happily, Aha Insights to Blast Through Plateaus, Incredible Truths You Already Knew, Sifting / Shielding / Bubble Wrap, Esoteric Side of "Accidents", Pet Healing Case Studies, Miracle Making Secrets, Root Cause Release, Responsible Living, Group Healing.