Every now and then we get an opportunity to take part in something that
will uplift and inspire us while enriching our yoga practice. In rare cases these events can even change the directions of our lives and this is a rare opportunity with the Energetic Anatomy of a Yogi!
In life it's all too easy to become trapped by our minds within the
labyrinth of our habits, thought patterns and beliefs, many of which hinder our ability to elegantly move through life with ease and success. In this book, you will be given the tools to help break down negative patterns and to start living from your heart while manifesting positive change in your life through dynamic yoga practice. It will assist the healing of the mind and body by teaching awareness of the chakra system, the energetics of the body and how they relate to yoga postures. If you are an experienced practitioner, this will bring a new and inspiring angle
to your practice, opening your eyes to the more subtle aspects of your
yoga. If you're a beginner or someone who hasn't been for a while, it will inspire you to maintain a regular practice of yoga and will assist in the healing and transformation of your bodies and minds.