cover image of Llewellyn's Complete Book of Mindful Living

Llewellyn's Complete Book of Mindful Living

Awareness & Meditation Practices for Living in the Present Moment · Llewellyn's Complete Book

by Michael Bernard Beckwith Author · William L. Mikulas Author

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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn’s Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles.

With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you’ll bring the many benefits of mindfulness into your everyday life. 

Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

 

Publication Details

Publisher:
Llewellyn Worldwide, LTD.
Imprint:
Llewellyn Publications
Publication Date:
2016
Series:
Llewellyn's Complete Book

Format

  • Kindle Book
  • OverDrive Read 12.5 MB
  • Adobe EPUB eBook 12.5 MB

Michael Bernard Beckwith (Author)

William L. Mikulas, PhD (Pensacola, Florida) is the author of numerous books and articles on interfacing Western psychology and Eastern wisdom and health traditions. He has been a college professor for 40 years, during which he earned many awards ...

More about Michael Bernard Beckwith

Creators

Author :
Guy Finley
Author :
Tess Whitehurst
Author :
Rolf Gates
Author :
Patricia Johnson
Author :
Jeanne Van Bronkhorst
Author :
Servet Hasan
Author :
Mark A. Michaels
Author :
Sherrie Dillard
Author :
Thomas Moore
Author :
Alexandra Chauran
Author :
Michael Bernard Beckwith
Author :
Jack Canfield
Author :
Sarah Bowen
Author :
Cyndi Dale
Author :
Keith Park
Author :
Ana Holub
Author :
Robert Butera
Author :
William L. Mikulas
Author :
Melissa Grabau
Author :
Danielle MacKinnon
Author :
Amy B. Scher
Author :
Erin Byron
Author :
Rachel Avalon
Author :
Deborah Sandella
Author :
Shakta Khalsa
Author :
Melanie C. Klein
Author :
Angela A. Wix
Llewellyn's Complete Book of Mindful Living
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