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Bhagawan says that treading the spiritual path is like walking on a razor's edge. One has to be ever vigilant, train the mind to dwell on the Lord constantly. To quote Bhagawan, "Control the senses, which run helter-skelter; then, the origins of the disease will be destroyed. Let the mind keep a watch over its gymnastics; dam up the mad flood of thoughts and plans and schemes; then, there will be no room for worries and anxieties in the mind. To diminish the wanderings of your thoughts, repeat the name of the Lord; that will keep out your sorrows and troubles. Without the effacement of the mind, spiritual wisdom cannot dawn. The full person is one, who has succeeded in this." One should practise meditation assiduously, since it is the basis of all spiritual practice (Sadhana).Bhagawan says that one should fasten the mind on the Lord and keep off all other thoughts from the mental plane. That is the full fruition of meditation. For aspirants, who want to lead a God-centric life, careful reading of this Vahini will help them to reach the goal of life.