People are a combination of what they've learned to be like, and who they really are. Learning to distinguish the two sides of yourself can help you to understand what is really you, and what isn't. Is your style, for example, an extension of your Self, or an expression of an image you project?

Most people put a lot of energy towards living lives that don't match who they really are. In the end, this causes both disappointment and disillusionment in life. The courage to let go of what is not really you is the same courage that takes you out in the world a relaxed, confident and strong person. It's the courage to Be YourSelf.